Remember to repeat which ever feels most meaningful, several times with energy in your voice – shout it, chant it, sing it – say it like you MEAN IT!

Work with these until your heart tells you to stop:

• I am the master of my feelings
• I liberate myself to listen to what makes my heart sing and act to ensure it becomes my everyday reality
• I live in my truth every day
• I attract only nurturing experiences
• My joy increases every day
• I breathe in happiness and breath out anything that no longer serves me