Taking time for yourself is one of the greatest acts of self-love possible…..enjoy what follows below….




How to ignite your Soul Light….

  • Close your eyes and take a few deep breaths
  • Imagine a candle burning steadily in front of you
  • This candle has a dimmer switch that is controlled by your sense of self-knowing. How bright is the flame?
  • Know that you have control over how big and bright the candle burns
  • This of every positive aspect of yourself and who you are
  • Watch the flame get brighter and brighter from this day forth
  • When you are ready, take a few deep breaths, open your eyes and let a big smile radiate from within
  • You have now gained control of your personal dimmer switch. Congratulations – shine as bright as you like!