Before all the craziness of the Christmas season lands upon you, you are probably seeking some ME TIME!
One of the best, quickest and most lasting ways to recalibrate is through spending a few minutes each day just calming your mind and letting your imagination take you where you need to be. Some might call this day-dreaming, however when you are guided by an experienced teacher, this precious time becomes an invaluable way to gain clarity, release or reframe events and ultimately revitalise you on every level.
My name is AnnaLouise Haigh, I have been teaching Guided Meditation all of my career and I have been a life-long advocate of Mindful Living.
I am delighted to invite you to join me for a powerful experience that will be offered in a private Facebook group.
The Guided Meditation and Mindful Living 21 Day Challenge
will take place in our private Facebook group starting Saturday 3 November 2018
Who is this for?
This challenge is for anyone who seeks to reclaim some clarity, calm and centeredness.
If you are a healer, therapist, or mentor who is wishing to expand their business and help clients achieve powerful lasting transformations, this challenge will give you the personal experience that you can build upon if you choose to add to your skill set by working with me further to gain an accredited qualification.
What to expect:
Each weekday (weekends off!), I will add a live post into a private Facebook Group – each Guided Meditation will be about 15 minutes long and will include a carefully chosen Mindful Living tip or task, and an Affirmation to anchor your progress.
I will be live on our group each morning at 8 a.m. so you can join me live or you can catch-up when you are ready to watch which makes this super convenient so you can watch again or catch-up if necessary!
The guided meditations will naturally build upon each other so you progress through a positive transformational journey.
In addition, I will also post a Mindful Living tip or tool in the group each day so you can add to the benefit of your experience.
I will be in the group everyday to guide, support, and cheer you on so you get the most from your commitment. Because this is a LIVE event, I will be able to create specific guided meditations to meet the needs that arise. This is very much about you and what will help you end this year is the best way possible!
Why is Guided Meditation so powerful and necessary for wellbeing?
In our busy lives, time flies past so quickly and it is often only when we experience a sudden change in life circumstances that we stop and take notice. Up to that day, you may have been comfortable on your personal hamster wheel!
Guided Meditation coupled with Mindful Living approaches are a marriage made in heaven! Add to that powerful Affirmations and the path towards genuine self-knowing, healing and growth is laid before you.
Guided Meditation is often called guided imagery or visualisation. It is not the same a Hypnotherapy or Hypnosis although there are similarities.
You are in the right place if you are seeking to create a new habit that will give you a constant tool ideal for:
- Calmness for your mind and emotions
- Clarity about a new direction or opportunity
- Stress reduction
- Developing your intuition
- Releasing past shadows or emotional pain
- Harmonising your mind, body and emotions
- Balancing your energy
- Better sleep and brighter days!
This free challenge is both a gift and an chance to tap into my experience as a mentor, and guided meditation teacher and work with me in the same intuitive, heart-centred style I infuse into everything I offer. Afterwards, you will be invited to join my main Facebook group so you can continue to gain extra tools, insights and wisdom . If you are a healer, mentor, coach, light-worker or wellbeing professional and would like to lead others to experience the benefits of Guided Meditation, I would be delighted to work with you to achieve this.
What to do now!
Simply click on the button below, fill in your details and you will be added to the waitlist. The next challenge will take place starting Saturday 3 November 2018. You will receive email notification with joining details nearer the time.
I am really looking forward to sharing this time with you.